Weigh In record (no journal entry) for 04 March 2024
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64 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 26.94g | Prot: 41.57g | Carbs: 32.93g.
Breakfast: Polpa de Bacuri, Dr. Oetker Gelatina Zero Açúcares, Pururuca, Italac Leite Integral, Café. Lunch: Pepino (com Casca), Molho Caesar para Saladas, Repolho, Hortifruti Beterraba Crua, Cenouras, Torresmo, Carne de Porco Assada. Snacks/Other: Kefir de Leite, Whey Protein. more...
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Losing 0.6 kg a Week
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liliansantos3's Weight History
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