Weigh In record (no journal entry) for 30 May 2015
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74.9 kg
Lost so far: 25.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2875 kcal
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Fat: 135.87g | Prot: 189.17g | Carbs: 291.10g.
Breakfast: Зеленое Яблоко, Сахар, Вкуснотеево Творог 0,5%, Банан. Lunch: Краснобор Голень Индейки, Heinz Кетчуп Томатный, Хлеба Мастер Лаваш "Восточный Новый". Dinner: Коктейль Райский Смесь Орехово-Цукатная, Вкуснотеево Творог 0,5%. Snacks/Other: Банан, Зеленое Яблоко. more...
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2677 kcal
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Exercise:
Weight Training (moderate) - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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pozitronik's Weight History
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