Weigh In record (no journal entry) for 04 March 2024
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80 kg
Lost so far: 0 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 22.97g | Prot: 26.88g | Carbs: 103.14g.
Breakfast: Bananas , Chocolate Chip Muffin, No Name Semi-Sweet Chocolate Chips, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Iced Coffee with Milk and Sugar, Robert Irvine's Protein Bar Chocolate Peanut Butter. more...
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Gaining 0.3 kg a Week
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