Weigh In record (no journal entry) for 04 March 2024
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 27.04g | Prot: 26.55g | Carbs: 232.87g.
Lunch: Alfajor, Coca-Cola Coca-Cola, Score Bebida Energética, Sushi Tempura. Dinner: Sprim Jugo en Polvo, Sandía. Snacks/Other: Margarina, Colun Queso Gouda Laminado, Marraqueta. more...
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Gaining 0.6 kg a Week
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Francisco H.'s Weight History
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