Weigh In record (no journal entry) for 05 March 2024
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 32.02g | Prot: 44.05g | Carbs: 63.82g.
Breakfast: Беларусь Сыр Фитнес Чиз 25%, Гарнец Рисовая Мука, Коровка из Кореновки Творог 5%, Яйцо. Snacks/Other: Snaq Fabriq Crispy Chips, Кешью. more...
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Losing 1.4 kg a Week
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elvirkamyp's Weight History
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