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看到62開頭了！
繼續保持加油加油！
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62.9 kg
Lost so far: 3.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 77.19g | Prot: 70.40g | Carbs: 223.13g.
Breakfast: 義美 5.3厚濃高纖黑豆奶, 星巴克 (Starbucks) 肉桂捲, 咖啡. Lunch: 御料小館 滷肉飯. Dinner: 瑞穗 麥芽牛奶, M&M's M&M’s巧克力冰淇淋餅乾, 水煮蛋, 萵苣, Costco 蘿蔓. Snacks/Other: 果果堅果 脆米蛋白棒-極真抹茶. more...
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Losing 0.7 kg a Week
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