Weigh In record (no journal entry) for 04 March 2024
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 27.18g | Prot: 42.95g | Carbs: 194.38g.
Breakfast: La Villita Queso Panela, Uvas Verdes, Clara de Huevo, Aguacate, Santo Corral Tortillas de Maíz con Nopal, Cebollas. Dinner: Frijoles Cocidos, Santo Corral Tortillas de Maíz con Nopal, Cebollas. more...
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Gaining 0.0 kg a Week
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Rafaztor's Weight History
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