Weigh In record (no journal entry) for 04 March 2024
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83.9 kg
Lost so far: 5.7 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 18.00g | Prot: 54.14g | Carbs: 128.20g.
Breakfast: Nugteta Tahu Bakso, Sumber Selera Bakso Kuah, Nasi Putih, Indomaret Bihun Beras. Dinner: Heavenly Blush Yoguruto Wholesome Original, Mini Calore Shirataki Nasi Goreng Ikan Asin. more...
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Losing 0.0 kg a Week
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