Weigh In record (no journal entry) for 23 December 2014
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108 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2014:
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1871 kcal
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Fat: 98.83g | Prot: 82.39g | Carbs: 163.31g.
Breakfast: Butter, Coffee with Milk, Bakers Provita Multigrain. Lunch: Coffee with Milk, Spur Steak Ranches Garden Salad, Oranges, Minced Beef. Dinner: Ice Cream, Chicken Burger on Bun, Coffee with Milk. Snacks/Other: Water (Bottled), Coffee with Milk, Maynards Wine Gums Roll, Lay's Caribbean Onion & Balsamic Vinegar, Water (Bottled). more...
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Lorna van Rooyen's Weight History
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