Weigh In record (no journal entry) for 05 March 2024
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91 kg
Lost so far: 7.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 51.30g | Prot: 68.49g | Carbs: 128.21g.
Lunch: Tempe Orek, Terong Balado, Sayur Lodeh, Daun Singkong. Dinner: Monde Serena Snack (50g), Tahu Goreng, Mama Suka Delisaos Hot Lava Korean Chicken Sauce, Viva Dahlia Bakso Sapi & Ayam, Bernardi Sosis Sapi Cocktail, Buah Pir. more...
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Losing 10.5 kg a Week
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Memeiiiraners's Weight History
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