Weigh In record (no journal entry) for 05 March 2024
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59.2 kg
Lost so far: 2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 14.80g | Prot: 16.37g | Carbs: 29.43g.
Breakfast: Kaffe, Rynkeby Ingefära Shot. Lunch: Kokt Ägg, Livsmedelsverket Apelsin, ICA Persilja, Vitkål, Morötter. Dinner: Kokt Ägg, Fröknäcke. Snacks/Other: Kaffe, Kaffe. more...
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1633 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours, Circuit Training - 20 minutes. more...
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Losing 7 kg a Week
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tulokatt's Weight History
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