Weigh In record (no journal entry) for 05 March 2024
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80.8 kg
Lost so far: 22.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 39.50g | Prot: 140.94g | Carbs: 139.59g.
Breakfast: ESN Flexpresso, DM Bio Kokos Drink. Lunch: DM Bio Grieß Getreidebrei, Erdbeeren, Alpha Foods Vegan Protein Vanille, Nutella Nutella, Choceur Milchmäuse. Dinner: Spaghetti, Bärlauch Sahne Sauce. Snacks/Other: ESN Isoclear, Ehrmann High Protein Chocolate Pudding. more...
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steady weight
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sp.sabine's Weight History
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