Weigh In record (no journal entry) for 05 March 2024
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78.1 kg
Lost so far: 0 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 31.83g | Prot: 15.28g | Carbs: 137.94g.
Breakfast: Просто Молоко 2,5%, Кофе, Polezzno Эритрит, Банан. Lunch: Alpen Gold Oreo Черничная Поляна. Dinner: Mixbar Жевательный Мармелад со Вкусами Колы и Лайма, Колы и Вишни, Колы и Ванили. more...
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Gaining 0.3 kg a Week
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