Weigh In record (no journal entry) for 05 March 2024
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72.8 kg
Lost so far: 49.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 34.90g | Prot: 106.84g | Carbs: 254.98g.
Breakfast: Pressbyrån Grov Fralla, Ost, Skinka, Sallad. Lunch: ICA Basic Potatis, Felix Rårörda Lingon, ICA Morot, Löksås, Coop Strimlat Fläskkött. Dinner: Familjen Dafgårds Chicken Pad Thai. Snacks/Other: Garant Drömmar. more...
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Losing 2.8 kg a Week
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