Weigh In record (no journal entry) for 05 March 2024
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72.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2331 kcal
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Fat: 38.35g | Prot: 155.80g | Carbs: 327.78g.
Breakfast: Kellogg's Special K Original, Alpro Tostato Mandorla, Myprotein Peanut Butter, Fage Yogurt Greco Total 0%, Spremuta d'arancia. Lunch: Olio Extra Vergine di Oliva, Rummo Penne Integrali, Orogel Verdure Campagnole, Orogel Carote a Fette, Carne di Petto di Tacchino. Dinner: Rummo Penne Integrali, Ferrari Gran Mix Pecorino, Olio Extra Vergine di Oliva, Masina Hamburger di Equino , Orogel Fagiolini Finissimi. Snacks/Other: Muller Dessert Proteico al Cioccolato, Scotti Risette Bio Croccanti, Aia Bresaola di Tacchino, Pere. more...
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Gaining 2.8 kg a Week
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edo_hardo🔥's Weight History
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