Weigh In record (no journal entry) for 05 March 2024
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110.6 kg
Lost so far: 3 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 6.12g | Prot: 10.78g | Carbs: 24.20g.
Breakfast: Spiegelei ohne Fett, Weizenbrot, REWE Zwiebel, Zitronensaft, Kaffee. more...
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Losing 3.5 kg a Week
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Der von der Küste's Weight History
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