Weigh In record (no journal entry) for 04 March 2024
|
52.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
714 kcal
|
Fat: 22.15g | Prot: 69.99g | Carbs: 58.77g.
Breakfast: Queensberry Geléia de Amora, Clara de Ovo, Nutrella Pão Integral 14 Grãos, Mamão Formosa. Lunch: Sadia Coxinha da Asa de Frango, Brócolis Cozido, Frango Desfiado, Legumes Refogados, Tomates. Snacks/Other: Acerola, Omelete de Claras, Itambé Natural Milk (200g). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stella.gleycce's Weight History
|