Weigh In record (no journal entry) for 03 March 2024
|
100.9 kg
Lost so far: 3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 87.72g | Prot: 61.45g | Carbs: 64.46g.
Breakfast: Americano Coffee, Coffee with Milk and Sugar. Lunch: Snails , Spur Steak Ranches Cheddamelt Sauce, Mixed Salad Greens, Spur Steak Ranches Rump 200G, Buffalo Wings, Spur Steak Ranches Dom Pedro. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindyreyners's Weight History
|