Weigh In record (no journal entry) for 05 December 2023
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58 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1097 kcal
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Fat: 44.36g | Prot: 69.49g | Carbs: 111.07g.
Breakfast: Madu, Buah Pir, Bayam. Lunch: Jagung Rebus, Finna Sambal Terasi Uleg, Bimoli Minyak Goreng, Bayam, Dada Ayam. Dinner: Nasi Putih, Kecambah, Bimoli Minyak Goreng, Telur. Snacks/Other: Apel. more...
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suryanikarlita's Weight History
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