@zeynepoz's Journal, 05 Mar 24

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Weigh In record (no journal entry) for 05 March 2024

83.4 kg Lost so far: 0 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2024:

929 kcal

Fat: 55.65g | Prot: 24.76g | Carbs: 89.49g. Breakfast: Sigara Böreği, Yeşil Zeytin, Yumurtalı Kabak. Dinner: Yeşil Yapraklı Marul, Cacık, Domatesli Bulgur Pilavı. Snacks/Other: Hurma, Portakal, Kızarmış Olgun Muz. more...

493 kcal

Exercise: Fitness Training (Workout) - 15 minutes, RPM - 15 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 2.8 kg a Week

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@zeynepoz's Journal, 05 Mar 24

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@zeynepoz's Weight History