Weigh In record (no journal entry) for 05 March 2024
|
50.3 kg
Lost so far: 1.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 15.43g | Prot: 45.21g | Carbs: 71.46g.
Breakfast: Сахар, Богородское Село Творог 1,8%. Lunch: Ростагроэкспорт Сырок Творожный с Карамелью. Dinner: Желтый Сладкий Перец, Помидоры, Огурец (с Кожурой). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|