Weigh In record (no journal entry) for 05 March 2024
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67 kg
Lost so far: 28 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 10.47g | Prot: 27.89g | Carbs: 290.89g.
Lunch: Telur Dadar, Nangka. Dinner: Buah Pir, Nasi Putih. more...
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Losing 0.1 kg a Week
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Rayhandi's Weight History
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