Weigh In record (no journal entry) for 30 May 2015
|
127.0 kg
Lost so far: 4.1 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
|
|
1624 kcal
|
Fat: 54.17g | Prot: 56.78g | Carbs: 222.95g.
Breakfast: Kraft American Cheese Slice, Sara Lee Thick Sliced Honey Wheat Bread, Butter, Cooked Egg. Lunch: Yellow Cake (with Vanilla Frosting), Spartan Cream Cheese Frosting, Yoplait Original 99% Fat Free Yogurt - French Vanilla. Dinner: 2% Fat Milk, Post Fruity Pebbles Cereal. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - French Vanilla. more...
|
|
4848 kcal
|
Exercise:
Housework - 3 hours, Sitting - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 2 hours and 30 minutes, Desk Work - 4 hours, Sleeping - 6 hours and 30 minutes, Driving - 4 hours, Cooking - 1 hour. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katrinaschmitt's Weight History
|