Weigh In record (no journal entry) for 05 March 2024
|
104.8 kg
Lost so far: 15.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
973 kcal
|
Fat: 41.31g | Prot: 41.54g | Carbs: 109.85g.
Lunch: Freshona Gewürzgurken, Petrella Schnittlauch, Roggenvollkornbrot. Dinner: Möhren, Butter, Schinken (Extra mager), Käsesoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Blumenkohl. Snacks/Other: Roggenvollkornbrot, Petrella Schnittlauch. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela_w's Weight History
|