Weigh In record (no journal entry) for 05 March 2024
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88.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2361 kcal
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Fat: 105.11g | Prot: 156.35g | Carbs: 189.61g.
Lunch: Magnum Mini Classic, Tamek Çilek Reçeli , Beyaz Ekmek, Zeytinyağı, Ciğer. Dinner: Kahve Dünyası Gofrik, Starbucks Tereyağlı Kurabiye, Sütaş Ayran, İşkembe Çorbası. more...
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2661 kcal
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Exercise:
Pilates - 40 minutes, Fitness Training (Workout) - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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