Weigh In record (no journal entry) for 05 March 2024
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118.5 kg
Lost so far: 11.5 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 45.54g | Prot: 39.78g | Carbs: 111.85g.
Breakfast: Hortifruti Coco Fresco. Lunch: Beterraba Cozida, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido, Pernil Cozido, Maxixe Refogado. Snacks/Other: Caseira Massa de Pastel, Qualy Margarina Cremosa, Pão Francês, Piracanjuba Leite UHT Integral. more...
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Losing 3.8 kg a Week
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vaniavany's Weight History
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