Weigh In record (no journal entry) for 05 March 2024
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2463 kcal
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Fat: 99.78g | Prot: 103.96g | Carbs: 219.90g.
Breakfast: Milka Vollmilchschokolade, Кофе с Молоком. Lunch: Кофе с Молоком, Haribo Pasta Basta Sauer, Фарш с Овощами, Гороховое Пюре. Dinner: Lidl Chicken Wings , Taste of British Isles Fish & Chips, Cheh Obvalvy Sur, Perlenbacher Pils. Snacks/Other: Fritt Schoko Toffee, Кофе. more...
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Losing 0.2 kg a Week
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dnc_mcbr's Weight History
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