Weigh In record (no journal entry) for 06 March 2024
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91.7 kg
Lost so far: 7.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 41.53g | Prot: 49.17g | Carbs: 171.77g.
Breakfast: Del Monte Sambal Ekstra Pedas, Goldstar Chicken Katsu, Fiesta Garlic Cheese. Lunch: Terong Balado, Cabai Merah Besar, Indofood Bumbu Racik Sayur Asem, Kangkung, Kubis, Jagung, Kacang Panjang Hijau. Dinner: Tempe Orek. Snacks/Other: Kue Cucur, Wonhae Topokki Snack Spicy Sweet. more...
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Gaining 4.9 kg a Week
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Memeiiiraners's Weight History
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