Weigh In record (no journal entry) for 06 March 2024
|
91.7 kg
Lost so far: 7.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 41.53g | Prot: 49.17g | Carbs: 171.77g.
Breakfast: Del Monte Sambal Ekstra Pedas, Goldstar Chicken Katsu, Fiesta Garlic Cheese. Lunch: Terong Balado, Cabai Merah Besar, Indofood Bumbu Racik Sayur Asem, Kangkung, Kubis, Jagung, Kacang Panjang Hijau. Dinner: Tempe Orek. Snacks/Other: Kue Cucur, Wonhae Topokki Snack Spicy Sweet. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Memeiiiraners's Weight History
|