Weigh In record (no journal entry) for 06 March 2024
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58.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 25.60g | Prot: 40.39g | Carbs: 119.18g.
Breakfast: Good Day Carrebian Nut. Lunch: Air Kelapa. Dinner: Richeese Pink Lava, Richeese Fire Chicken, Nasi Putih. Snacks/Other: Tempe Goreng Tepung. more...
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Losing 0.1 kg a Week
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yayukdiet's Weight History
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