Weigh In record (no journal entry) for 06 March 2024
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55.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 36.24g | Prot: 27.86g | Carbs: 126.48g.
Breakfast: Frisian Flag Low Fat High Calcium French Vanilla. Lunch: Tahu Goreng, Kue Ali Agrem, Gado Gado, Melon. Dinner: Safiya Muesli, Quaker 3 in 1 Oat Cereal Drink Vanilla. Snacks/Other: Cireng. more...
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Losing 0.9 kg a Week
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rini hani's Weight History
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