Weigh In record (no journal entry) for 06 March 2024
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53.9 kg
Lost so far: 4.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 7.87g | Prot: 12.99g | Carbs: 34.76g.
Breakfast: Киви, Айналайын Молоко 2,5%, Яйцо, Salus Хлопья 3 Злака. more...
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Losing 2.8 kg a Week
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