Weigh In record (no journal entry) for 06 March 2024
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59.9 kg
Lost so far: 3.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 23.43g | Prot: 46.10g | Carbs: 182.92g.
Breakfast: Sambal Goreng, Mentimun (dengan Kulit), Nasi Putih, Telur Dadar, Bakso Daging Sapi. Lunch: Ampela Goreng, Sambal Goreng Kentang, Martabak Telur. Dinner: Rawon, Nasi Putih. Snacks/Other: SuperIndo Kerupuk Kemplang Panggang, Pepaya, Air Kelapa. more...
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Gaining 5.6 kg a Week
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Anggraeni PS's Weight History
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