Weigh In record (no journal entry) for 06 March 2024
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79.3 kg
Lost so far: 6.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 25.70g | Prot: 31.47g | Carbs: 90.31g.
Breakfast: Crownfield Bio Crunchy Muesli Choco, Milbona Yoghurt Griekse Stijl 2%, Clementines. Lunch: Kraanwater, AH Goudse Kaas Jong Belegen 48+, Volkoren Brood. more...
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Losing 0.7 kg a Week
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