Weigh In record (no journal entry) for 06 March 2024
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 16.91g | Prot: 76.67g | Carbs: 181.82g.
Breakfast: Régilait Nuage de Lait. Lunch: Nescafé Cappuccino, Paul Sandwich Dieppois. Dinner: Côte d'Or Chocolat, Pomme, Siggi's Skyr 0%, Bjorg Galettes de Maïs, St Môret Mini Léger 8%, Picard Aiguillettes de Poulet Saveur Citron, Picard Poêlée à la Bretonne, Picard Trio de Poivrons, Picard Haricots Verts Très Fins, Carottes. more...
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steady weight
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Lea15092010's Weight History
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