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claudialtenau
Journal
31 May 15
claudialtenau's Journal, 31 May 15
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Weigh In record (no journal entry) for 31 May 2015
82.6 kg
Lost so far:
4.1 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2015:
1736 kcal
Fat: 61.17g | Prot: 98.71g | Carbs: 189.23g.
Breakfast:
Nutella Nutella, Milfina Butter, REWE Bäcker Brötchen, Plunderteiggebäck mit Früchten.
Lunch:
Chili Con Carne mit Bohnen.
Dinner:
Aldi Schweinebraten Traditionell, Mühlen Gold Eiweißbrot Mixkiste.
Snacks/Other:
Müller Frucht Buttermilch Multivitamin.
more...
2316 kcal
Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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claudialtenau's Weight History
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