Weigh In record (no journal entry) for 06 March 2024
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50.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 42.59g | Prot: 79.84g | Carbs: 213.40g.
Breakfast: Kokosflingor, Tyngre Kasein Vaniljdrömmar, ICA Havregrynsgröt, Star Nutrition Casein-80 Chocolate Milk, Eldorado Kvarg Naturell, Röda Vinbär, Livsmedelsverket Banan. Lunch: Knorr Grönsaksbuljongtärning, Eldorado Sommargrönsaker, Kikkoman Sojasås, Vitasia Sweet Chili Sauce, ICA Asia Risnudlar. Dinner: Surdegsbröd, Gouda Ost, Lidl Färskost Naturell, Kapris, Kålrabbi, Arla Svenskt Smör. Snacks/Other: Guldsol Havregryn, Eldorado Choco Flakes, Müsli, Pro!Brands Protein Bar Chocolate. more...
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Losing 0.0 kg a Week
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