Weigh In record (no journal entry) for 06 March 2024
|
50.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1583 kcal
|
Fat: 42.59g | Prot: 79.84g | Carbs: 213.40g.
Breakfast: Kokosflingor, Tyngre Kasein Vaniljdrömmar, ICA Havregrynsgröt, Star Nutrition Casein-80 Chocolate Milk, Eldorado Kvarg Naturell, Röda Vinbär, Livsmedelsverket Banan. Lunch: Knorr Grönsaksbuljongtärning, Eldorado Sommargrönsaker, Kikkoman Sojasås, Vitasia Sweet Chili Sauce, ICA Asia Risnudlar. Dinner: Surdegsbröd, Gouda Ost, Lidl Färskost Naturell, Kapris, Kålrabbi, Arla Svenskt Smör. Snacks/Other: Guldsol Havregryn, Eldorado Choco Flakes, Müsli, Pro!Brands Protein Bar Chocolate. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|