Weigh In record (no journal entry) for 06 March 2024
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52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 10.62g | Prot: 27.90g | Carbs: 83.04g.
Lunch: Kerupuk Makanan Ringan, Telur Dadar, Nasi Putih, Alfamart Ikan Pindang, Mie Telur (Ditambah, Masak). Dinner: Bubur Kacang Hijau. more...
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Losing 0.8 kg a Week
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lifandaulan's Weight History
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