Weigh In record (no journal entry) for 31 May 2015
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80.8 kg
Lost so far: 3.3 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 73.86g | Prot: 56.07g | Carbs: 273.25g.
Breakfast: Great Value Bottled Water, Mountain Dew Mountain Dew (12 oz), Dunkin' Donuts Double Chocolate Cake Donut. Lunch: Great Value Bottled Water, Boost Boost Nutritional Energy Drink Plus. Dinner: Coca-Cola Coke Zero (Can), Shrimp Fried Rice. Snacks/Other: Great Value Bottled Water, Mountain Dew Code Red (Can), Lance Captain's Wafers Jalapeno Cheddar Crackers, Dr. Pepper Diet Dr. Pepper (Can). more...
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2555 kcal
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Exercise:
Washing Dishes - 15 minutes, Cooking - 45 minutes, Driving - 1 hour and 15 minutes, Desk Work - 6 hours and 30 minutes, Walking (exercise) - 5.5/kph - 27 minutes, Sleeping - 4 hours and 11 minutes, Resting - 10 hours and 37 minutes. more...
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Losing 2.5 kg a Week
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Hornet Mech's Weight History
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