Weigh In record (no journal entry) for 06 March 2024
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72.8 kg
Lost so far: 4.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 36.76g | Prot: 22.98g | Carbs: 143.74g.
Lunch: Arla Humlan, Fazer Rågform, Cocktailtomater, Mariestads Alkoholfri Öl, Coop Potatisbullar. Dinner: Mediteran Ajvar, Röd Paprika, Röda Tomater (Burk), Klyftpotatis. Snacks/Other: Russin (Kärnfria), Havrekaka, Cadbury Fingers. more...
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Losing 3.5 kg a Week
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