Weigh In record (no journal entry) for 06 March 2024
|
80.9 kg
Lost so far: 2.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
410 kcal
|
Fat: 4.48g | Prot: 37.67g | Carbs: 71.38g.
Breakfast: Great Value Sugar Free Syrup, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estanton100's Weight History
|