Gigazette's Journal, 06 Mar 24

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Weigh In record (no journal entry) for 06 March 2024

57.4 kg Lost so far: 10.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2024:

2019 kcal

Fat: 72.86g | Prot: 111.66g | Carbs: 218.67g. Breakfast: Valio Profeel Proteiinipirtelö Mansikka, Red Bull The Blue Edition, Juustoportti Hyvin Sokeroimaton Proteiinijuoma Kaakao-Banaani. Lunch: Ehrmann Foodie Chocolicious. Dinner: Valio Profeel Proteiinipirtelö Mansikka. Snacks/Other: Elixi Hampunsiemenöljy, Fazer Alku Kaurapuuro, Auran Valkosipuli-Persiljalevite, Friggs Chiafrö & Havssalt. more...

1700 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Gigazette's Journal, 06 Mar 24

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Gigazette's Weight History