Weigh In record (no journal entry) for 06 March 2024
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89.1 kg
Lost so far: 15.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 48.55g | Prot: 58.10g | Carbs: 162.89g.
Lunch: Апельсин, Банан, На Здоровье Кефир Безлактозный 2,5%, Гранола. Dinner: Сарделька, Вареное Яйцо, Сильпо Лосось Слабосоленый, Crownfield Овсянка. more...
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Losing 7 kg a Week
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ivanoffa1's Weight History
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