Weigh In record (no journal entry) for 05 March 2024
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76.1 kg
Lost so far: 7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 36.11g | Prot: 22.85g | Carbs: 199.82g.
Breakfast: Buavita Apple Juice, Sari Roti Roti Isi Coklat, Croissant. Dinner: Alfamart Daging Kelapa Muda, Air Kelapa. more...
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steady weight
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kakazdenk's Weight History
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