Weigh In record (no journal entry) for 05 March 2024
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62 kg
Lost so far: 11.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 64.56g | Prot: 117.63g | Carbs: 106.67g.
Lunch: Latvijas Maiznieks Rabarberu Kūka, Valdo Гречка, Перец Болгарский, Džiugas Cietais Siers, Rimi Atkauloti Cāļu Šķiņķi Bez Ādas, Cucumber. Dinner: Перец Болгарский, Ehrmann High Protein Chocolate Mousse, Rimi Atkauloti Cāļu Šķiņķi Bez Ādas. Snacks/Other: Rimi Oven Wedges, Куриные Желудочки В Сметане По-Пушковски. more...
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Losing 0.4 kg a Week
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Alisawas's Weight History
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