Weigh In record (no journal entry) for 06 March 2024
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79 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 36.56g | Prot: 88.45g | Carbs: 255.63g.
Breakfast: Yoghurt Naturel, Rema 1000 Grovvalsede Havregryn, Yoghurt Naturel, Æble, Appelsiner. Lunch: Budget Sød Fransk Sennep, Ciabatta, Cheasy 13% Mild Skæreost, Hamburgerryg, Løg. Dinner: Karrykål Smølf, Asian Kitchen Fuldkornsnudler. Snacks/Other: Spinatboller, Honning, Havarti 16%, Iceberg, Softkerne Rugbrød, Sød Fransk Sennep, Hamburgerryg, Chili, Tomater, Nutella Nutella. more...
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Losing 3.5 kg a Week
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Stjernestrøet's Weight History
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