Weigh In record (no journal entry) for 04 March 2024
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75.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 19.89g | Prot: 112.91g | Carbs: 122.73g.
Breakfast: Mamão, Dovo Clara de Ovo, Lidl Pão de Forma com Mistura de Cereais e Sementes. Lunch: Arroz Basmati (Cozido), Peito de Frango. Dinner: Pingo Doce Bifes de Frango, Arroz Basmati (Cozido). Snacks/Other: Dovo Clara de Ovo, Continente Banana, Lidl Flocos de Aveia, Kiwi, Lidl Iogurte Skyr Framboesa, Babybel Mini Queijo Light. more...
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Gaining 5.6 kg a Week
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vanexiinha's Weight History
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