Weigh In record (no journal entry) for 07 March 2024
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 24.62g | Prot: 30.48g | Carbs: 137.43g.
Breakfast: Satu Porsi Sayur Campur Tumis, Tempe Goreng, Putih Telur Matang, Nasi Putih. Lunch: Pepaya, Buah Naga. Dinner: Telur Puyuh, Putih Telur Matang, Tempe Goreng, Satu Porsi Sayur Campur Tumis, Nasi Putih. Snacks/Other: Pempek, Good Day Coffee Freeze, Donat Dilapisi Gula. more...
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1843 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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anitaindriani's Weight History
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