Weigh In record (no journal entry) for 07 March 2024
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111.9 kg
Lost so far: 1.8 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 17.08g | Prot: 50.95g | Carbs: 90.91g.
Breakfast: Maitokahvi, Valio Sokeriton Vadelmakeitto, Lidl Appelsiinitäysmehu, Milbona Raejuusto, Puuro. Lunch: Koskikylän Tomaattinen Jauhelihakeitto, Atria Ylikypsä Kinkku, Philadelphia Tuorejuusto Kevyt, Vaasan Ruispalat Ohut Herkku. more...
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Gaining 7 kg a Week
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peppi1969's Weight History
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