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Umieta
Journal
31 May 15
Umieta's Journal, 31 May 15
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Weigh In record (no journal entry) for 31 May 2015
63.8 kg
Lost so far:
2.5 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2015:
944 kcal
Fat: 22.42g | Prot: 25.01g | Carbs: 164.84g.
Breakfast:
Груши, Пятый Сезон Вишня без Косточки Свежезамороженная, Чудесный Край Геркулес.
Lunch:
Кофе, Роллы Филадельфия.
Dinner:
Русский Размах Мороженое Стаканчик Шоколадный.
Snacks/Other:
Капучино.
more...
1688 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Umieta's Weight History
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