Weigh In record (no journal entry) for 07 March 2024
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86.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 84.94g | Prot: 105.20g | Carbs: 115.68g.
Second Breakfast: Leite Integral, Ovo Mexido, Pão Multi-Cereais, Mamão Formosa. Lunch: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Feijão Preto Cozido, Alface Americana. Afternoon Tea: Estrela do Oriente Castanha do Pará, Camil Biscoitos de Arroz Integral . Dinner: Leite de Amêndoas, Dux Fresh Whey Vitamina de Frutas, Polenghi Requeijão Cremoso, Queijo Fresco, Carrefour Pão Multigrão. more...
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Losing 2.1 kg a Week
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Laura1602's Weight History
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